Hi, I’m Shelby.

Welcome to AFTRGLO! I’m happy you’re here and curious.

I trust that if you are here, you are in search of up-leveling your life, whether it be your whole life or parts of it.

After going through the motions day after day and finding myself with the desire to shift my way of being, I came to terms with myself and knew it was time for a change. Time to change my career, improve my relationship with myself and my family, and refine my overall well-being, and that’s when I discovered plant medicine. 

Through my healing journey, I understood better who I truly am and found my essence. I spent most of my life identifying with my role in my career and the groups around me and not being true to who I was. I discovered ways to change my relationship with time that would allow me to be more in the present moment. The biggest realization and transformation happened when I found I was out of touch with my feelings. I struggled to love myself unconditionally and found I was closed off from receiving from others. As a result, I made a career move that will forever change my life, improve my relationship with my partner, which offers deeper connection and open communication, and am finding ways of loving myself and receiving from others. 

Psilocybin has awakened my way of thinking, created greater connections, and improved my well-being.

Because of the transformations I experienced, I had a calling to be part of this beautiful community and help others transform their lives. I study microdosing through academics and personal experiences, I’m a certified coach who incorporates embodiment and somatic methods into my practice, and I co-facilitate plant medicine ceremonies.

The thought of healing can seem so far away, but once you take the first step, you realize it’s closer than you imagined.

The journey of you begins now

My Approach

Business Coaching

I understand that the most important asset of any business is its people. Whether you're in the process of building your team or have an established team already, I am here to help. My coaching services focus on creating, cultivating, and maintaining an empowered culture where teams are emotionally invested, take pride in their work, and are committed to the success of the business. I work with you to address critical business areas that impact culture, leadership, and employee well-being aiming to improve retention and build a strong, high-performing team.

Microdosing Education & Integration

I provide a safe and welcoming space for those interested in exploring microdosing. I aim to create a portal of curiosity and permission where you can learn and ask questions without fear of judgment. My teaching approach is grounded in mindfulness and is designed to help you connect with your intentions and deepen your understanding of yourself. I aim to make the learning process fun and enjoyable while also helping you to gain valuable insights and knowledge about microdosing. My ultimate goal is to support your personal growth and help you build a stronger connection with yourself, allowing you to live a more authentic and fulfilling life.

Transformational Coaching

I am dedicated to helping you grow both personally and professionally by focusing on the future and taking proactive steps toward your goals. My approach involves identifying any obstacles or limiting beliefs that may be holding you back and working on a strategic plan to overcome them. Through a combination of awareness, acceptance, and skill-building, I'll empower you to take the most aligned and nourishing actions to achieve your vision and live the life you desire.

What clients are saying

  • “Out of all the teachers I've encountered, Shelby has truly resonated with me in a profound way. It's not just the language she uses or her incredible ability to hold space but also the guidance and wisdom she shares that have opened my eyes and heart to a new way of healing. I'm deeply grateful for her role in my journey and the impact she's had on my growth.”

    -G$

  • “My experience with Shelby has opened up new perspectives on career and business that I wasn't focusing on. I am aiming my time and energy differently now to work on growth in a direction I feel aligned with.”

    -Jesse F.

  • Shelby has the unique ability to integrate her practical business knowledge with her psychedelic journey. It is critical to work with a guide that not only has the knowledge but the wisdom that goes along with her incredible amount of life experience. Micro dosing should be available to anyone who wants to include these gifts in their lives, but knowing where to start how to fully integrate them can be challenging and overwhelming. Although the benefits may differ by variety and strength of the microdose and an individual’s reaction, I've experienced elevated mood, focus, concentration, motivation, and calm to a level that I rarely experienced before. Working with her will set you on the right path, avoid random experimentation, and quickly let you experience the astounding effect micro dosing can have on your life. Shelby is a special soul.

    -Jon C.

  • "After extensive research on the benefits of micro-dosing, my wonderful husband introduced me to the idea of microdosing, and of course, Shelby from AFTRGLO showed us the reigns from there. What's been truly fascinating about doing this microdosing journey together is that we each experience the dose differently. For me, the most notable effects are increased awareness and heightened energy levels. With more mental space, I'm able to take a step back and assess my thoughts during everyday activities such as work or conversations with friends and family.

    -Gabrielle M.

  • “After a session, I feel more resolved, lighter, and relaxed. Shelby is an incredible coach. I think every individual who avails her service is blessed and would benefit deeply.”

    -A.

  • “She was able to help me figure out some blocks that were not allowing me from moving forward. She was able to help me figure out goals I wanted to achieve in the next few months and steps to take to achieve my goals. Since my sessions with Shelby, I've made so much progress and have so much more momentum with my business. She is an amazing coach and would recommend her to anyone looking to take the next steps for your own personal growth.”

    -M.S.

  • “Working with Shelby is nothing short of grounding. When I came to hear, I was feeling anxious about a next step to take, and it was overwhelming me. With Shelby's support, I was able to release the overwhelm and start to feel more grounded. From this space, I was able to see clearer and take actions that felt simple and well-aligned to what I needed to do next. I really appreciated working with her; there's something about her presence that makes you feel totally comfortable and that you can trust her. Really appreciated my time with Shelby.”

    -Amy C.

  • “Shelby is an incredible facilitator and guide throughout the microdosing journey. I wasn't totally sure what to expect and maybe a little nervous, but Shelby put me immediately at ease with both her knowledge and warm heart. Microdosing has helped me tremendously - it has made me feel less anxious and accept life with more curiosity, empathy, and heart. It will be something I continue throughout my life - and I am so grateful to Shelby for bringing this into my life.”

    -Maggie K.